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It's got a savory, nutty taste, so when you incorporate a sprinkle of salt it’s a really satiating, and also filling. “A a single-quarter cup serving of roasted edamame has only a hundred thirty energy and delivers 8 grams of fiber and 14 grams of protein,” claims Keri Gans, RDN, a New York City-based nutritionist and creator ofIn addition, g